New Fitness Classes

Beginning in January 2010 

Intro to Weights & Interval Training

Learn to use a variety of gym equipment to shed fat and gain muscle. Continue to burn fat even AFTER your workout! Resistance training mixed with cardio intervalsfor a total body workout. Be on your way to a leaner,stronger body. Class is perfect for people of all fitnesslevels! Beginners use lighter weights learning properform and technique, while the more experienced can useheavier weights. All equipment is provided. Get thebenefits of personal training at an economical price!

T/TH 1/5-1/28 8:20-9:20am $40

T/TH 1/5-1/28 5:30-6:30pm $40

Zumba
latin inspired, dance-fitness class that incorporates Latin & International music with easy dance
movements to create a dynamic, exciting & effective
aerobic workout! Burn lots of calories while having FUN,
FUN, FUN. Class
M/W 1/4-1/27 6:45-7:45 pm $40
DEADLINE to sign up for these classes is December 31.

Sign up today!

FITNESS

www.rowlett.

 

 

 

Calendar
February 9
2010
See Upcoming Events »

Your Official Guide to Parks and Recreation in Rowlett, Texas

Welcome to RowlettRecreation.com, your official guide to parks and recreation in Rowlett, Texas, where you can enjoy the finer things in your community. Find out about upcoming events and programs, explore our parks, or visit our Community Centre, and discover what you’ve been missing in Rowlett.

 

Community Centre, Rowlett TexasYour Events, Your Venue, Your City

Come check out Rowlett’s Community Centre—perfect for weddings, reunions, and business meetings. Book your next event or come by for a tour and catering information.

 

Winter Lakeside Leisure

ll_winter_2010_jpeg_page_01_400    Check out the new Kinderdance & Kindergym classes!

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Online Program Registration

http://www.rowlettadultsoftball.com/